If you have diabetes you could end up going back to the classroom. Health watchdog NICE has recommended that adults with type 1 diabetes should be offered education classes to help them manage their condition.

The classes should be offered when patients are diagnosed and cover diet advice, weight loss for adults who are overweight, exercise and information about medicines.

Adults with type 1 diabetes should also have structured education between 6 months and year after diagnosis once they have an agreed treatment regime. These classes should cover checking blood glucose levels, using insulin and advice about having a healthy lifestyle.

Of all adults with diabetes, 10% have type 1 and they have to take insulin, so getting the right balance in their treatment routine to suit their individual circumstances and daily life can take a while.

Around 3.5 million people in the UK have been diagnosed with diabetes. The condition is complex and has a large impact on people’s lives. Helping people to understand and self-manage their diabetes is vital.

If you can’t wait for the classroom education, you can always ask your pharmacist for advice.