Men’s Health Week recently took place Since men are more likely to smoke, drink alcohol to hazardous levels and be overweight or obese the focus is on leading a healthy lifestyle.

The sad fact is that one in five men don’t make it to retirement age. The biggest single cause of death in men is cancer, and 75% of premature deaths from coronary heart disease among men.

Maintaining a healthy lifestyle is vital for avoiding these sorts of diseases, yet men are more likely than women to smoke and drink alcohol at hazardous levels. Over 65% of men are overweight or obese. Participation in activity amongst men declines with age: 83% of men aged 16-24 met the recommendations for physical activity, compared with 57% aged 65-74.

Think about this next time you grumble about the failing NHS. Are you part of the problem?

https://www.menshealthforum.org.uk/mens-health-week-2015-why-healthy-living