People are generally pretty ignorant about mental health and what to do if someone is distressed or in a crisis situation.

This is despite the fact that in any one year, around 1 in 4 British adults experience at least one diagnosable mental health problem. So how about taking a course in mental health first aid (MHFA) instead of the more traditional physical option?

MHFA is taken seriously in the US, where this year the US government has put has $15 million towards the cost of such training for front line staff, including teachers and youth workers. Teachers are in the front line since a staggering three quarters of all adult mental health problems start before the age of 18, and they can spot the early signs and symptoms in children.

Find out more at: http://mhfaengland.org/